Last Updated: 26/11/2025

By purchasing, downloading or accessing any Fit Enough Mum program, guide, video or resource, you agree to the following terms:

1. General Information Only — Not Personal Training

All content provided by Fit Enough Mum (including PDFs, videos, exercise programs and educational material) is general in nature and not personalised advice. These programs are not designed to account for your individual health status, injuries, pregnancy/postnatal needs, or medical conditions.

If you require tailored advice, assessment or an individually prescribed exercise program, please consult a qualified personal trainer (Cert IV) or allied health professional.

2. Health & Medical Clearance

By using this program, you confirm that:

• You are over 18 years of age;

• You are generally healthy with no medical conditions that make exercise unsafe;

• You have obtained medical clearance if you are pregnant, recently postpartum, breastfeeding, or managing any injury, illness or chronic condition;

• You will stop immediately if you feel unwell, dizzy, faint, or experience pain beyond normal exercise discomfort.

Always seek medical attention if you have any concerns about your health before, during or after participating.

3. No Professional Liability

Fit Enough Mum and its owner(s) provide general fitness content based on non-individualised programming.
To the maximum extent permitted by Australian law:

• We are not liable for any injury, harm, loss or damage resulting from the use or misuse of these programs;

• You participate voluntarily and at your own risk;

• You acknowledge that physical exercise carries inherent risks.

Your decision to follow this program indicates your acceptance of those risks.

4. Not Suitable For All Users

These programs may not be suitable for people who:

• Have significant joint, heart or metabolic conditions;

• Are less than 6 weeks postpartum (vaginal birth) or 12 weeks postpartum (C-section), unless cleared by a doctor;

• Are pregnant (please seek a pregnancy-specific program);

• Have been advised by a doctor to avoid strenuous activity.

If you fall into any of these categories, medical clearance is required before starting.

5. Intellectual Property

All content, branding, videos, PDF resources, workout plans, and materials are the intellectual property of Fit Enough Mum.
You agree that you:

• Will not reproduce, share, distribute, resell or publish any part of the program;

• Will not upload materials to online platforms or share access with others.

Purchasing grants you personal, non-transferable access only.

6. No Guarantees of Results

Every body is different.
We cannot— and do not — guarantee specific outcomes (such as weight loss, muscle gain or performance improvements).
Your results depend on factors including consistency, nutrition, sleep, lifestyle and individual health.

7. Refunds & Access

Due to the digital nature of these products, all sales are final unless required by Australian Consumer Law.
If you experience technical issues accessing your files, we will assist you to resolve them.

8. Program Updates

Fit Enough Mum may update, revise or improve programs at any time.
Purchasers will be notified if any significant updates occur.

9. Agreement to Terms

By ticking “I agree,” downloading any materials, or accessing program content, you acknowledge that you have read, understood and accepted these Terms of Use.

If you do not agree to these terms, do not purchase or use this program.